Nordic Walking Group Session

18th October 2019, 11:00 to 12:00 at Clumber Park, Clumber Gardens, Clumber Park, Worksop (103.6 miles)

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The workout that tones the whole body! Burns 46% more calories than ordinary walking. Great for neck, shoulder and back problems. Easy on the knees and joints. Suitable for ages 9+. Sociable, safe outdoor exercise.